How To Change Your Behavior From Negative To Positive

How to Turn a Negative Situation into a Positive I

Negative emotions are the single biggest enemy that whatever of united states of america accept.

If nosotros had no negative emotions, our lives would exist wonderful — as would our relationships, our health and everything else.

I've spent more than than 4,000 hours studying this, and today I volition be providing you lot with some strategies for turning negative situations into positive ones.

Where practice Negative Emotions Come From?

The great business organization of life is to eliminate negative emotions. To solve this, we have to answer the question:

Where exercise negative emotions come from?

Almost all negative emotions depend on blaming someone or something else for negative situations that happen in their life. The problem here so, is that people concur on to those negative emotions, fifty-fifty if they cannot alter the outcome and are angry about it.

The Key to Eliminating Negative Emotions

The cardinal to eliminating negative emotions is this:

Accept responsibility for yourself, your reactions, and your situation.

Y'all cannot accept responsibility for your life, your situation, and your reactions and exist negative at the aforementioned time. Your mind can only focus on one thought at a time, positive or negative.

So anytime y'all feel negative say to yourself over and over over again:

"I am responsible."

Phrases such as this are called positive affirmations. They are one of the about constructive tools for reprogramming your thoughts.

You lot might be thinking correct now:

"But Brian, in a situation involving other people, how can I be responsible for what they did?"

Here's how:

In every state of affairs, whether it involves you directly or not, yous are always at least partially responsible for what happened.

Yous got yourself into the state of affairs, you stayed in the state of affairs, you did or said certain things in the situation, so you're non completely innocent. You at least had something to exercise with it.

Hither's some other possibility: Let's say y'all had naught to do with the negative situation, maybe you weren't involved at all. Y'all're all the same responsible for how you respond to information technology.

This is what is called your 'response-power' — your power to respond in a positive fashion. And once again, to respond in a positive way, you simply echo to yourself "I am responsible."

Yous can use this technique in any state of affairs, whether your struggling to stay positive while common cold calling prospects or outset to doubt your power to acquire how to write a volume. By focusing on your response and repeating an affirmation, y'all are providing your mind with a positive thought that will keep yous motivated, confident, and happy.

You Take Complete Command

The truth is nobody tin can make you lot feel negative, other than y'all. If you think about things that brand you lot feel unhappy or aroused, you are going to feel negative. If you think about things that make you lot happy and excited most your life, you will feel positive.

When you learn how to harness the power of positive thinking y'all will be able to control your emotions in whatever state of affairs.

The nigh of import affair to remember about negative feelings is this: you lot have consummate control over the way you feel, the way you answer to any situation, and the things y'all think about at whatever infinitesimal of the day.

Practice your ability to answer positively, take responsibleness for your role in negative situations, and let yourself to permit get of negative feelings that might be trapped within of you.  Besides, take advantage of the pareto principle and focus nigh of your efforts on the tasks that go the near results.

Before nosotros wrap up, I'd like to get out you with a idea to share with your friends and followers:

"Have complete responsibility for every role of your life. Refuse to blame others or make excuses." @BrianTracyTweet This

For more uplifting life quotes like this one, cheque out my favorite post56 Inspirational Motivational Quotes Almost Success And Life .

Now I'd love to hear from you lot.

My question today is:

"Which recent negative state of affairs in your life can you turn into a positive?"

Leave a comment below, and I'll be sure to follow up with you.

Role of turning negative situations into positive ones has to do with your level of cocky-confidence. Learn what your current level of cocky-confidence is past clicking the button below to take my cocky-conviction assessment.

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Shareable Quotes on Positivity

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About Brian Tracy — Brian is recognized as the top sales grooming and personal success authority in the earth today. He has authored more than 60 books and has produced more 500 audio and video learning programs on sales, direction, business success and personal evolution, including worldwide bestseller The Psychology of Achievement. Brian's goal is to help you lot achieve your personal and business concern goals faster and easier than you ever imagined. You can follow him on Twitter, Facebook, Pinterest, Linkedin and Youtube.

Source: https://www.briantracy.com/blog/personal-success/how-to-turn-a-negative-situation-into-a-positive-one/

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